Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Jillian Michaels Recipe for Losing 5 Pounds in 7 Days…healthy, easy way to cleanse and still eat! Jillian Michaels Recipe for Losing 5 Pounds in 7 Days…healthy, easy way to…

Honey and cinnamon cleanse  Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.    2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 tsps of ground cinnamon and 2 tsps of honey of boiled water.

12 Secret #Pandora #Workout Stations!

The best secret Pandora stations for working out!!

12 Secret Pandora Workout Stations - Oh man I love me some workout Pandora stations.they're always upbeat and fun :)

want a nice back?! arms?! legs?! this website tells you what exercises to do to target these areas.

Sculpt Your Body in Six Easy Moves

Sculpt Your Body in Six Easy Moves:Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles.

Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.

TURN SUNBURN TO A TAN. Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.

15 T-shirt DIY Crafts

15 T-shirt DIY Crafts

Oh You Crafty Gal: DIY Cut Out T Shirts. I just found how I am going to revamp the T-shirts that I hate Shirt Womens Shirt Crafts Shirt Cute

Flatten Your Belly with This Killer Ab Workout: Get a tight stomach in just six weeks without doing a single crunch.

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we’ve ever printed Get a tight stomach in just six weeks…

Cute outfit for spring.

Maybe not include the sweater & shirt together but wear each top separately with this outfit!

Green smoothie formula

Drinking a green smoothie a day is the perfect way to sneak more veggies into your diet! This green smoothie formula will help you make delicious blends!

I became aware of the concept of mindfulness on August 12, 2013 and I am finding different ways to keep healthy habits in mind to sustain this as a part of my lifestyle.

It's important to drink most of our water at these times instead of with meals.Drinking water at correct time maximizes its effectiveness on the Human body

You gotta work hard to play hard.

Will put this on my new list of things to work hard on if I want to get into shape!

Healthy Lifestyle~My Exercise

exercise and healthy living

This would be nice. To sweat like a pig, because pigs don't sweat. But that wouldn't be a good workout soooo. I would say, "sweat like a Horse and look like a fox." Because, unlike a pig, horses sweat a ton when they have really worked out!

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