Rosemary Slack
More ideas from Rosemary
Trust... and watch how fast it comes!

Everything you want is coming. Relax and let the universe pick the timing and the way. You just need to trust that what you want is coming, and watch how fast it comes. - Abraham and Esther Hicks

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Butt Fast Exercise)

How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Bu

This is a great idea for anyone with a back injury!

This is a great idea for anyone with a back injury!

We’ll admit it, some yoga poses are just plain intimidating. Ask us to do a headstand or a crow, and we immediately want to revert to child’s pose. The same goes for a forearm stand. The graceful stance is Instagram-famous for a reason—it looks totally impressive, so it must be difficult, right? Maybe not. | Health.com

We’ll admit it, some yoga poses are just plain intimidating. Ask us to do a headstand or a crow, and we immediately want to revert to child’s pose. The same goes for a forearm stand. The graceful stance is Instagram-famous for a reason—it looks totally impressive, so it must be difficult, right? Maybe not. | Health.com

20 minute two in one core and butt workout from KOfit. This 2 in 1 series will have your core & butt toned in half the amount of time as traditional abs and glutes exercises with a unique combo of intense compound movements. Get ready to feel the burn and benefits!

20 minute two in one core and butt workout from KOfit. This 2 in 1 series will have your core & butt toned in half the amount of time as traditional abs and glutes exercises with a unique combo of intense compound movements. Get ready to feel the burn and

Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete strength and cardio circuit that will help you sculpt lean and strong muscles and burn off body fat fast! www.spotebi.com/...

Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete strength and cardio circuit that will help you sculpt lean and strong muscles and burn off body fat fast!