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fitness


fitness

  • 24 Pins

25 ways to tone your abs without crunches!

25 Ways to Tone Your Abs Without Crunches

fitsugar.com

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

kamafitness.ca

5 exercises for a smaller waist, leaner core - hello Pilates exercises that I have been looking for!!!

5 exercises for a smaller waist, leaner core

saludify.com

Work out anywhere and anytime with these waterproof Exercise Cards by @WorkoutLabs!

EXERCISE CARDS by WorkoutLabs – Work out anywhere anytime!

workoutlabs.com

Great 1/2 marathon training plan!

Dr Oz 5 minute body reshape. Seems simple enough. And I could definitely use some reshaping :)

200 Butt Burn Challenge

30-Day Squat Challenge

30-Day Ab Challenge.

6 pack in 30 days...- Challenge accepted :)

7 Day Ab Challenge

Want to blast off back fat, bra rolls, muffin tops, and more? These targeted 5-minute workouts will have you sleek and toned in just 2 weeks.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

New Balance Women's WT510 Trail Running Shoe - cheune.com/...

6 Moves to Melt Your Muffin Top #exercise #fitness #abs #workout

With Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

my favorite work out!

Fitness Magazine: All Over Toner

Level Two

New Years Challenges ~ there is a different fitness and healthy eating challenge every month!

something to try...

Jane Fonda-workout 5. Advanced next on You tube.