Lunch/Dinner: Steamed Salmon and Asparagus (210 calories/serving) serve with side salad

Lunch/Dinner: Steamed Salmon and Asparagus (210 calories/serving) serve with side salad

Steamer Mexican Hot Layer Dip: Ready in 10 minutes with the Good Mexican. Real Fast. collection! #snack #appy #goodfoodrealfast

Steamer Mexican Hot Layer Dip: Ready in 10 minutes with the Good Mexican. Real Fast. collection! #snack #appy #goodfoodrealfast

Lunch/Dinner: Epicure’s Skinny French Onion Soup (150 calories/serving) serve with snall chicken and veggie wrap

Lunch/Dinner: Epicure’s Skinny French Onion Soup (150 calories/serving) serve with snall chicken and veggie wrap

Butternut Squash & Apple Soup: Squash is packed with phytonutrients (carotenoid)—an antioxidant important for anti-cancer properties. Squash is also an excellent source of Vitamins C and A, and rich in potassium, which helps lower blood pressure.

Butternut Squash & Apple Soup: Squash is packed with phytonutrients (carotenoid)—an antioxidant important for anti-cancer properties. Squash is also an excellent source of Vitamins C and A, and rich in potassium, which helps lower blood pressure.

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