Dream arms in 10m sessions. Good for wedding arms!

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

The Look-Good-in-Your-Leggings Workout

The leggings workout // Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

Every great run begins by lacing up a pair of great shoes! While I don't recommend buying shoes based upon how they look, I have to admit these teal and coral Nikes are so pretty! (wear socks though, to keep your feet AND your shoes fresh, lol)

For abs/obliques! It's hard a first and it's no fun but man you can feel it!! 4 sets of 20

Look Like Brooke: Brooke Burke's Workout

8 Crossfit Workouts   lets all go for it and tell each other how many days in a row you were able to do it   ouch

CrossFit on the Fly

8 Crossfit Workouts lets all go for it and tell each other how many days in a row you were able to do it ouch

Eight serious lower ab moves from Olympic trainers that will score you a rock-solid middle.

Gold Medal Abs

The P90X-Express Workout. 14 day routine only 20-30min a day.

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout

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