Ruben Nainggolan

Ruben Nainggolan

Ruben Nainggolan
More ideas from Ruben
Master Your Muscles: Best Exercises For Each Muscle Group #Infographic

"Master Your Muscles: Best Exercises For Each Muscle Group" by Decibel Nutrition. Optimise your workout with these top exercises specifically designed to target each muscle group.

Building mounds of new lean muscle means hitting the weights hard. This month-long program will have you doing just that.

38 Stylish Men Looks With Jeans Suitable For Work | Styleoholic

Simplicity at it's finest! Custom fitted white shirt paired with a medium dark jean and a tan leather belt. Defiantly No extras! It would defeat the purpose of this style! Lovin' it! "I agree😊"

"25 Ways To Be More Handsome" via @esquiremag, including a grooming tip for men from Four Seasons Hotel Los Angeles Spa Director Dierdre Bradford! #beauty #spatips

Men are caring for their face more nowadays in our modern society. Men want to look younger and fresher, so practicing face gymnastics is the best natural skin care around for those who wish to smooth out wrinkles, lines, and creases www.facelift-with.