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Healthy Living

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Healthy Living

Healthy Living

  • 44 Pins



Meal prep

Prepping Food (21 Day Fix Friendly)

13 Benefits of Apple Cider Vinegar and why you should add this to your daily routine. Click the image to see what these benefits are now. #health #wellness #NaturalRemedies

13 Benefits of Apple Cider Vinegar and why you should add this to your daily routine

Easy and healthy ways to eat bell peppers. Flavorful, low-cal and so easy to make! | via @SparkPeople #dinner #healthy #recipes #bellpeppers

6 Ways to Pick Peppers for Dinner

healthy lunch ideas

Health Lunch Option FIVE

Health food for the girl on the go - Darling Be Daring

Healthy Girl On-The-Go. DIfferent meal plans and options that are all healthy- portioned- and so quick to make!

Healthy Girl On-The-Go

In expensive ways to whiten teeth: $2 mouth guard 0.50 Hydrogen Peroxide Baking Soda 20 min a day x 2 weeks | See more about baking soda, home teeth whitening and white teeth.

Twitter / LifeHacks: Cheap way to whiten teeth ...

Lauren Conrad's "7 Days to skinny Jeans" Oatmeal Smoothie Ingredients: 1 cup ice, 1/2 cup frozen raspberries or strawberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey.

Shape Up: My 7 Days to Skinny Jeans Plan

Looking for healthy birthday treats for yourself or your kids? Here are a few healthy birthday recipes to consider.

My Life and Kids

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Keep a separate section in the your refrigerator and cabinets that is just for you!

Ok this is a GREAT idea! Vicks Shower Disks...congested? put them inthe shower with you and they say it clears you right up!

Dr Oz: Low Glycemic Vegetables & Two-Week Weight Loss Diet Foods

I LOVE this! It has a FREE download with everything you need to keep the kids entertained. Including activity cards, coloring pages, and playdough mats! #babysitterbag #free #forkids

Hypothyrodism and Hyperthyroidism - at a glance

how drugs & etoh affect your body

healthy drink recipe to lose 3-5 pounds per WEEK.

Coconut milk + cocoa powder does this?! If you want a healthy treat this is great. The texture is amazing! Next I want to try it with strawberry puree or pineapple tidbits.

Some simple Yoga poses to loose your Belly fat.

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

How-to start a morning with the right nutrients? Begin with this Melon Breeze Smoothie made w/ kale, spinach, and banana.

Make your own lunchables...Much healthier and cheaper than Oscar Mayer ones...