Target your lower abs and get rid of that excess fat!
These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results.
EXERCISES THAT BURN FAT FAST
Paper mache a balloon, pop the balloon, add string and a basket for spring class crafts. Could go great as a bulletin board theme (Kid's Soaring to New Heights in Reading...)
Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.
Nothing is a faster turn off than someone who doesn't know what the Fibonacci Sequence is.