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Green Detox Smoothie: - 1 pepino - 1 banana congelada - 1 limón - 2 apios - Piña congelada - Col rizada - Spirulina - Chia seeds
Food to eat more of
Your Perfect Morning Elixir: Lemon Water and Turmeric Turmeric is not readily absorbed by your liver.without the aid of other herbs such as black pepper/ginger. There are many other root herbs that can enhance the potency.
Dr. Oz reveals detox cleanse diet for weight loss and melting belly fat (interesting, may have to try sometime)
Apple Cider Vinegar Diet -take 1-3 tbsp before meals - can help loose weight - energy - metabolism - lower cholesterol - lower blood sugar much more health benefits
Benefits of lemon water - Dr. Axe http://www.draxe.com #health #holistic #natural
health benefits of lemon water - try having every morning in hot or cold water to start your day refreshed