Surviving Maternal Mental Health

Collection by Vanessa | Mental Health + Self Care For Moms • Last updated 3 hours ago

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Pins related to Maternal Mental Health Disorders, including but not limited to: Prenatal and postpartum depression, anxiety and OCD. Self-care & treatment options. Blog posts, support groups, personal stories. THIS IS A GROUP BOARD - NEW COLLABORATORS WELCOME! Follow me @runintriangles and send a request to join! (If your page is not under a blog/business name, please send a DM with your request.)

Vanessa | Mental Health + Self Care For Moms
Uncertainty, fear, and anxiety are emotions that are prevailing in a lot of work environments at the moment. Isolation is its own cause for anxiety, but negativity at work can be an even bigger reason for the downfall of many companies in 2020. #innovation #growth #change #happinessatwork #productivitytips #overcomefear #leadership #covid

How to Overcome Workplace Anxiety

Uncertainty, fear, and anxiety are emotions that are prevailing in a lot of work environments at the moment. Isolation is its own cause for anxiety, but negativity at work can be an even bigger reason for the downfall of many companies in 2020. #innovation #growth #change #happinessatwork #productivitytips #overcomefear #leadership #covid

We all experience crisis situations in our lives. They can be difficult, but we are still able to thrive during a crisis. You do not need to fall apart during difficult times. Everything Has Change, Thing 1, Work From Home Moms, Finding Joy, Working Moms, Mom Blogs, Parenting Advice, Our Life, Life Is Good

How to Thrive During a Crisis

We all experience crisis situations in our lives. They can be difficult, but we are still able to thrive during a crisis. You do not need to fall apart during difficult times.

Most people know about the main symptoms that accompany anxiety and stress. Unfortunately, there are quite a few symptoms that people have no idea about. Check out these 8 unexpected symptoms of anxiety. Anxiety Tips, Social Anxiety, Anxiety Relief, Anxiety Facts, Stress Relief, What Is Anxiety, Mental Health Blogs, Psicologia, Health

A non-scientific check list of anxiety symptoms (or, This is how it felt for me).

Symptoms of anxiety, how to know if you are suffering with anxiety and what to do about it.

10 Ways to Make Fitness a Family Affair - Working Mom's Balance Get Healthy, Healthy Exercise, Eating Healthy, Healthy Habits, Healthy Living, Healthy Recipes, Photo Food, Thing 1, Christian Parenting

10 Ways to Make Fitness a Family Affair

When it comes to working out and being active, one of the biggest struggles that moms face is finding the time to do it. We have kids and work and volunteer opportunities, a house to clean, meals t…

#followme #mooditude Download the app today for FREE. #freedomoflove #truelove #hurt #foreveralone #positivequotes #truewords #psychologyfacts #mentalhealth #depressionandanxiety #stressmanagement #alwayshappy #halloween2020 #halloweenideas #alwaystogether #forkids #feelgood #feelhappy #halloweenmemes #relationship #girlfriend #funnymemes #loyalty #sincerity #funnyquotes #longdistance #corona #education #entertainment #emotions #futureboyfriend #fitnessmotivation #absworkoutathome #trump… Health App, Mental Health, Cognitive Distortions, Emotion Faces, Mind Relaxation, Future Boyfriend, Mindful Living, Positive Mindset, Stress Management

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#followme #mooditude Download the app today for FREE. #freedomoflove #truelove #hurt #foreveralone #positivequotes #truewords #psychologyfacts #mentalhealth #depressionandanxiety #stressmanagement #alwayshappy #halloween2020 #halloweenideas #alwaystogether #forkids #feelgood #feelhappy #halloweenmemes #relationship #girlfriend #funnymemes #loyalty #sincerity #funnyquotes #longdistance #corona #education #entertainment #emotions #futureboyfriend #fitnessmotivation #absworkoutathome #trump…

Think you have postpartum depression but not sure what to do next? Find out how to perform a self assessment and who to talk to. Gentle Parenting, Parenting Advice, Mental Health Resources, Family Doctors, Postpartum Depression, Self Assessment, Working Moms, Helping Others, Stress

Think You Have Postpartum Depression? Here's What To Do.

Think you have postpartum depression but not sure what to do next? Find out how to perform a self assessment and who to talk to.

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes. Depression Recovery, Overcoming Depression, Depression Symptoms, Depression Support, Fighting Depression, Postpartum Depression, Recovering From Depression, Health

The beautiful ordinary (a story of hope for those battling anxiety everyday)

Recovering from depression and anxiety can look like, enjoying the ordinary beauty, celebrating successes.

Fear and Anxiety are emotions that haunt many of us. Without an understanding of ourselves and our ego, we are unequipped to deal with the stress that they pose. Only a few sessions with Rok can help you understand your mind on a higher level and will unlock positive emotions you never knew you had. Life coaching can change your life completely in a very short period of time. If you are unsatisfied with it, make a change. Don't wait for the "right" moment. The only right moment is NOW

Life Coaching

Fear and Anxiety are emotions that haunt many of us. Without an understanding of ourselves and our ego, we are unequipped to deal with the stress that they pose. Only a few sessions with Rok can help you understand your mind on a higher level and will unlock positive emotions you never knew you had. Life coaching can change your life completely in a very short period of time. If you are unsatisfied with it, make a change. Don't wait for the "right" moment. The only right moment is NOW

Online Stress #Counseling - Learn here how to manage your #stress levels. Make yourself powerful by understanding and controlling stress.

How to Manage Your Stress

Online Stress #Counseling - Learn here how to manage your #stress levels. Make yourself powerful by understanding and controlling stress.

Struggling with infertility can be devastating. Wanting to have a family and seeing those around you have those dreams fulfilled while yours are not, can be crushing. How do you support your mental health with infertility? Fertility Yoga, Natural Fertility, Mental Health Resources, Mental Health Support, Catastrophic Thinking, Psychiatric Medications, Infertility Quotes, Postpartum Anxiety

How To Support Your Mental Health When You Have Infertility - IVF Mamas

Struggling with infertility can be devastating. Wanting to have a family and seeing those around you have those dreams fulfilled while yours are not, can be crushing. How do you support your mental health with infertility? #TTC #infertility #infertilityawareness #mentalhealth

Sometimes life doesn't go as planned. We face circumstances beyond our control that threaten to ruin everything we've worked for, dreamed for, and prepared for. Our response is what matters, and our response doesn't have to be stressful. Gentle Parenting, Parenting Advice, Family First, Family Life, Thing 1, Postpartum Recovery, Frugal Tips, Work From Home Moms, Working Moms

How to respond when life doesn’t go as planned

Sometimes life doesn’t quite go the way we planned. This past weekend was my husband’s college graduation ceremony. We have been leading up to this day for four painfully long years. These past few…

How To Reduce Mom Guilt By Embracing A Hygge Lifestyle Learn more about how choosing a hygge lifestyle can be an excellent form of self care and relaxation, especially for busy moms who often feel guilty taking time to themselves. Baby Kicking, Mentally Strong, Postpartum Depression, After Baby, Working Moms, Hygge, Parenting Hacks, Gentle Parenting, Self Care

How To Reduce Mom Guilt by Embracing a Hygge Lifestyle

Learn more about how choosing a hygge lifestyle can be an excellent form of self care and relaxation, especially for busy moms who often feel guilty taking time to themselves. #selfcareformoms #selfcare #hyggelifestyle #hygge #mentalhealth

My honest assessment of the Prep Dish Meal Planning Service Healthy Life, Eating Healthy, Healthy Habits, Healthy Recipes, Photo Food, Working Mom Tips, Thing 1, Postpartum Recovery, Work From Home Moms

My Honest Review of Prep Dish Meal Planning Service

Prep Dish meal plans were created by chef and dietician Allison Schaaf to help save you time and put home-cooked, healthy meals on the table. No meal time stress. No more worrying about the questio…

A very brief look at the differences between various perinatal mood and anxiety disorders, including the Baby Blues, Postpartum Anxiety and Postpartum Depression.  Please note that all women experience mental illness differently and this chart is not designed to be all inclusive.  Some women may experience symptoms from all over the chart, including a combination.  Always speak to your doctor if you have concerns about your mental health.  #postpartum depression #postpartumanxiety #babyblues Postpartum Anxiety, Postpartum Depression, Birthing Classes, Gentle Parenting, Parenting Advice, Sleep Deprivation, Anxiety Disorder, Feel Tired

Perinatal Mood and Anxiety Disorders

A very brief look at the differences between various perinatal mood and anxiety disorders, including the Baby Blues, Postpartum Anxiety and Postpartum Depression. Please note that all women experience mental illness differently and this chart is not designed to be all inclusive. Some women may experience symptoms from all over the chart, including a combination. Always speak to your doctor if you have concerns about your mental health. #postpartum depression #postpartumanxiety #babyblues

You’re a mom—it’s okay to take time for yourself. The laundry will still get done, and your children will still love you. We must take care of ourselves before we can effectively take care of others. Moms overlook that part of being the caretaker. We don’t schedule in our time alone or carry a self care checklist by our planner. But why not? Making a self care schedule might be the key to helping you. Start with these 15 methods of self-care that will take you 15 minutes or less—I promise! Working Mom Quotes, Working Mom Tips, Christian Encouragement, Encouragement Quotes, Parenting Quotes, Parenting Hacks, Parent Involvement Activities, Article About Family, Raising Godly Children

15 Ways To Take Time For Yourself In 15 Minutes - Motherhood Is A Ministry

Don't roll your eyes at me just yet. Mama, take time for yourself! But don't spare more than 15 minutes. I know there's dishes to be done.

  Marriage Relationship, Relationship Issues, Relationships Love, Marriage Advice, Welcome To The Group, Finding True Love, First Time Moms, Social Skills, Parenting Advice

How to pursue a fulfilling life on a day-to-day basis

In these difficult times, many of us have come to discover what truly makes us happy. But how can we continue to pursue a fulfilling life when we are faced