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    Trim healthy Mama (E) breakfast


    Trim healthy Mama (E) breakfast

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    Baked Sour Cream Apple Pie Oatmeal 1/3 cup old fashioned rolled oats 1/3 cup unsweetened almond milk 1/3 cup apple of preference (cored, but not peeled); 3 heaping TBLS of 0% Greek yogurt 2 doonks (or 1/16 of a teaspoon) THM Pure Stevia 1 teaspoon golden ground flax seed, ¼ teaspoon apple pie spice, ¼ teaspoon of baking powder, ¼ teaspoon of vanilla, One egg white. Pinch of salt Mix dry ingredients, then add the wet ones. Whisk thoroughly and bake in prepared dish at 350 for 30-40 minutes.

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    Ripped Recipes - No Sugar Added- Apple Pie Egg White Oats - Tastes just like apple pie without the added sugar!

    Ripped Recipes - No Sugar Added- Apple Pie Egg White Oats

    rippedrecipes.com

    Banana Bread (E) • 3 overly ripe bananas • ½ cup applesauce (no sugar added) • ¼ cup 0% Greek yogurt • 3 egg whites (½ cup) • 3 Tbls chia seeds (optional) • 1 tsp vanilla extract • 2 cups oat flour (or ground up oats) • 1/3 cup Truvia • 1 Tbls baking powder • 1 tsp baking soda • 1 tsp sea salt • coconut oil (just a little to grease pan) Mash bananas, add all other ingredients and mix well. Bake at 350 for 50-60 min. Golden brown. 1/6 is a serving.

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    E - Chocolate Covered Strawberry Overnight Oats - 1/2 cup strawberries 1/2 cup almond milk 1/4 cup Oats 1 Tbsp chia seeds 1/2 Tbsp unsweetened cocoa powder 1/4 tsp pure vanilla extract

    Follow Rabbit Food For My Bunny Teeth

    bloglovin.com

    Double the THM E Pancake Batter pg. 223. Add 4 tsp of THM Sweet Blend, 1 tsp of Almond Extract, 2 tsp vanilla to the pancake batter. Cook down the frozen blueberries in 1 1/2 cups of water & 2 tsp of THM Sweet Blend for about 30 mins. Pour off & save the extra juice from the blueberries. Spray a 9x13 pan, pour blueberries down first then pancake batter on top. Baked 35-40 mins for 350 degrees. Run knife around edge & flip over. Cut into 12 squares! I love the THM batter! Soooo versatile!

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    THM Recipe: Peanut Butter Oat Breakfast Cookies (E)

    THM Recipe: Peanut Butter Oat Breakfast Cookies (E)

    lettersfromnebby.wordpress.com

    Scrumptious Overnight Oatmeal (E) in 5 flavors: Chocolate Peanut Butter Pudding, Blueberries 'n' Crème, Banana Bread Batter, Apple Pie, and Café Mocha (pictured). Super-quick and super-yum!

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    Healthy Pumpkin Pie Oatmeal, Bring on the Fall! Leave out the nuts to make it an E THM breakfast.

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    Gluten Free A-Z Blog: Refrigerator Oatmeal ( Weight Watchers Style)

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    glutenfreewithjudee.blogspot.com

    Whole Food Mom on a Budget: Cinnamon Roll Muffin in a Mug (E)

    Whole Food Mom on a Budget: Cinnamon Roll Muffin in a Mug (E)

    aheartsurrenderedblog.blogspot.com

    Baked Oatmeal with Blueberries and Bananas | Skinnytaste

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    Breakfast Quinoa. Sub out brown sugar and milk

    Breakfast Quinoa

    marthastewart.com

    Grain Free Instant Brown Sugar N'oatmeal #grainfree #dairyfree #eggfree #paleo #lowcarb

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    Easy Overnight Steel Cut Oatmeal Recipe – No Crockpot Required

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    bargainshoppermom.com

    Chocolate Banana Quinoa. A yummy and healthy Breakfast recipe. Omit honey for thm

    Recipe: Chocolate Banana Breakfast Quinoa

    greatist.com

    Orange Peach Sugar Free Syrup {Trim Healthy Tuesday}

    Orange Peach Sugar Free Syrup {Trim Healthy Tuesday} - Gwens Nest

    gwens-nest.com

    Chocolate Chip Cookie Oatmeal (I think this would be on plan for E) #Healthy #Yummy #KidFriendly #Delicious #GoodHabitsEarly

    Chocolate Chip Cookie Oatmeal - Simply Living Simply

    simply-living-simply.com

    Quinoa Carob Mini-Loaves. These are always a HIT with my family and friends. Super easy to make bread with blueberries and bananas...yum!

    Quinoa Carob Mini Loaves - Scratch Mommy

    scratchmommy.com

    Brownie Batter Protein Overnight Oatmeal Recipe (20 g protein) These overnight oats pack a one-two punch, thanks to a combination of chocolate protein powder and Greek yogurt. Prepare it the night before so the oats have enough time to soften and absorb the liquid.

    Brownie Batter Overnight Protein Oatmeal — Dashing Dish

    dashingdish.com

    8 Top Trim & Healthy Pancake Recipes

    8 Top Trim and Healthy Pancake Recipes - Grassfed Mama

    grassfedmama.com

    Apple Oat Cakes (Starbucks inspired!) - THM (E)

    Apple Oat Cakes (E)

    rohndasue.wordpress.com

    Apple Fritters THM Style (E)

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    Caramel apple pancakes

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    Pumpkin Baked Oatmeal. People LOVE this breakfast!

    Vegan Pumpkin Baked Oatmeal

    chocolatecoveredkatie.com

    Berry Oat breakfast cake - THM approved

    Berry Oat Breakfast Cake | Grain Mill Wagon

    grainmillwagon.com