Greek Marinated Chicken ~ 1 cup plain yogurt 2 Tbsp olive oil 4 cloves garlic, minced ½ Tbsp dried oregano 1 medium lemon zest juice from 1/2 lemon ½ tsp salt freshly cracked pepper ¼ bunch fresh parsley 3½ to 4 lbs chicken pieces ~ Combine marinade. Place pieces in marinade in gallon ziplock. Bake 375 45-60 minutes or grill.
2 Ingredient STRAWBERRY JAM NO ADDED SUGAR NO PRESERVATIVES -1 c. strawberries, previously frozen and thawed with juices -1/4 c. chia seeds 1. Place all ingredients in a blender (or magic bullet) and pulse for 10 seconds. 2. Refrigerate overnight #glutenfree #grainfree #paleo #sugarfree #dairyfree #cleaneating
Homemade strawberry lemonade! Just strawberries, sugar, lemon juice, and water
Basic egg white wrap recipe, pg 274, I decided to go with a sweet version, adding homemade truvia to it instead. I mixed up near 1 cup of 1% cottage cheese in my mini food processor with some vanilla, sweetener, and a tablespoon or so of some FP jam. Filled 3 of the wraps with cottage cheese mixture, topped it with more, then a squirt of ff reddi whip. Fuel Pull, for those on Trim, Healthy Mama
Shrinking Gingerbread 8 oz of the Shrinker drink, 1 cup Greek yogurt, 0% 2 tsp cinnamon (above and beyond what you have in your Shrinker) 1/8 tsp cayenne (again, in addition to what's in the Shrinker) A dash each of nutmeg and cloves 1/4tsp ginger (depends on how zesty you like, this is in addition to what is in the Shrinker; I use fresh ginger in the Shrinker and add the ground ginger here, personally) 8 ice cubes for a creamy iced latte or 16 to make it a Frappa 1/4 tsp glucomannon