Gillian Fisher

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1,768 following
Canada  ·  A runner, ultra runner, 5K program. Art, writing, happiness, easy life! Tips and Motivation for runners -Free 5k Program- http://www.runningmyspace.com/
Gillian Fisher
More ideas from Gillian
Bike Whistler to see more of the gorgeous British Columbian landscape. Included is a map of how to find all 3 Whistler lakes and avoid the crazy hard hills because I'm a wimp ;)

Bike Whistler to see more of the gorgeous British Columbian landscape. Included is a map of how to find all 3 Whistler lakes and avoid the crazy hard hills. What a fun travel adventure in Canada!

A common mistake beginner runners make.

Don’t panic if you want to get fit and healthy but you have no time – there is something you can do in just 30 minutes that will really make a difference to your wellbeing. Simply walk 30 minutes a day and benefit from better health.

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink

Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.