A retaining wall creates planting opportunities when you select construction materials that allow you to plant in nooks and crannies along the walls surfaces. Sedums spill from spaces in a retaining wall made of dry-stacked salvaged concrete.
It's a beautiful flower bed—and a reservoir for yard and roof runoff. Nurture the land in your yard and protect the environment by channeling rain water and runoff from gutters into a rain garden planted with deep-rooted, colorful native plants.
This is a highly effective leg workout routine that can be performed in the comfort of your own home, without having to visit a gym. However, it does utilize a few pieces of basic fitness equipment that can generally be found in any home gym.
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inn
The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in