Ruth Lawrence

Ruth Lawrence

I am special girl :)
Ruth Lawrence
More ideas from Ruth
11 Healthy DIY Protein Bar Recipes + a GIVEAWAY! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home! They’re no-bake, ultra fudgy and nice and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. Yup, absolutely NO preservatives, high-fructose corn syrup or artificial flavorings. If you like these 11 recipes just WAIT until you see the DIY Protein Bars Cookbook... it’s got 48 recipes!

11 Healthy DIY Protein Bar Recipes + a GIVEAWAY! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home!

13 Skinny Meals Under 300 calories Getting ready for a 5K? Here are 13 meals under 300 calories!

FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

50-Healthy-Low-Calorie-Dinner-Recipes that are actually affordable for a family of 4!!!!

50 Healthy Low Calorie Weight Loss Dinner Recipes- With this list of 50 healthy, delicious and low calorie weight loss meals, you have no excuse not to eat something delicious and healthy!