They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.
Training Workout for Total-Body Toning
Follow this board for the Mudderella Weekly Training Program! http://mudderella.com/tag/weekly-training-program/?utm_source=Pinterestutm_medium=Pinterestutm_campaign=Pinterest_Training%20board_6.24.14
Tips & Tricks for Your First Mud Run
Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!
How cu-ute is this striped #running skirt from @Lululemon?! RUN:Pacesetter Skirt $58