Our "tremendous discovery of the day" is this fantastic chart listing 40 uses of four of the most popular and versatile essential oils: Lavender, Lemon, Melaleuca (Tea Tree) and Peppermint! One of the things I really like about this chart is that it contains not only aromatherapy uses but has all manner of other uses including cleaning, health / natural remedies and bug deterrents!
Avoid getting bitten with this Homemade Bug Spray for these hot summer months: cup witch hazel cup apple cider vinegar 40 drops essential oils (eucalyptus, lemongrass, citronella, tea tree, or rosemary) Glass spray bottle
12 Best Essential Oil Diffuser Blends for Sleep
best diffuser blends for sleep plus list of the best essential oils for sleep so you can make your own rollerballs and diffuser recipes
Hormones regulate your body—each one sends signals to your organs which regulates your mood, energy levels, weight, temperature, and so many other aspects of your health. Often, what our hormones do for us aren’t appreciated or even recognized, until they stop working. When they’re not working as well as they should be, so many problems... View Article
BBQ Chicken Foil Pack - This is actually a very ingenious recipe. Mix together your ingredients and add them to a foil pocket and cook through. There are step-by-step instructions with photos along with directions for using either your oven or grill.