Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries of a lemon or 2 tbsp of lemon juice cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy!
The anti-flu smoothie, with just the right super foods to fight infections, viruses, and bacteria. 1 cup Pomegranate juice 1 cup kale leaves 1 cup frozen berries, mix 1 tablespoon flax seed Blend all ingredients in a high powered blender until smooth.
Cherry Revitalizer Smoothie (vegan, GF) - 2 cups Montmorency tart cherries, frozen 2 medium/large ripe bananas (previously frozen in chunks is ideal) 1 cup coconut water (water may be substituted) 1 teaspoon vanilla or almond extract
Green Smoothies--great tips on sneaking in those veggies such as spinach with a sweet and delightful berry smoothie. Picky eater approved as well! My boys didn't even notice the spinach! A morning staple in our house!