This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
30 day workout challenge.
Fruit Infused Water Recipes that will get your day off to a great start!
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)
A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com
Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body!
Get Your Water | via @earthboundfarm
cool 15 Foods to Include in an Everyday Diet for optimal health, healing, prevention .