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10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Doing this in 2013!!

Top 8 Moves for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

take coffee grinds with olive oil, and make into a paste. massage well into the area with stretch marks for about 5 minutes. then take a hot towel, and wrap it around the area for about 20-25 minutes. remove and wash off with warm water. also, when you are finished, apply a moisturizer to the area. the olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. if you do this 1-3 times a week, you will start to notice a difference within 2 weeks!

Bikini-Belly Bootcamp

Okay, I always pin these things but never do them. And I feel like this could be easier than going to the gym at 4 am a week lol. So this time, I'm goin for it. Just checked off day Care to join me?

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises