Holy hamstrings, Batman! But I think when she is not flexing, she doesn't look so crazy-cut... - P.S:You can lose weight fast at RaspTea.com

The 14 Best Things To Eat After A Workout

buzzfeed.com

Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan

30 minute 500 calorie cardio exercise plan | Slimming Solutions

engelta.hubpages.com

5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!

5 One-Song Workouts

buzzfeed.com

Weekly workout plan... along with 20 min of cardio, 30 day squat and plank challeneges, and 3x a week 300abs

Weekly Workout Plan - Paperblog

en.paperblog.com

wanting to run your first 5k in 2014? Follow this simple, beginner training plan. Includes running and walking intervals!

Run Series: Train for Your Very First 5k!

wellbeingwithavery.com

One Song Workout. my daughter will love trying to keep up. ha.

5 One-Song Workouts

buzzfeed.com

5 ways to tone your arms without weights

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dailymakeover.com

Workout with baby - butt and thighs

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breezymama.com

25 Ways to flatten your belly by summer

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prevention.com

8 exercises for a flat stomach and a tight butt.

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womenshealthmag.com

Best Workout Songs of 2013

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tone-and-tighten.com
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mumspiral.wordpress.com

Need to do this next time....These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy.

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michellemariefit.com

I need to add this to my workout list. #health #fitness #organic #fun #diabetes #gym

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seacretdirect.com

How one new mommy lost the baby weight. Lots of healthy, high protein meal ideas! :)

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honeywerehome.blogspot.com

Blast Away Belly Fat With This 10-Minute Workout!

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fitsugar.com

Can't hurt to try it this week!

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skinnymom.com

Remembering this for next time! I gained too much with Ry.------These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy.

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michellemariefit.com

How to tone thighs in a month. Things that won't kill your knees.

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goodhousekeeping.com

What a great idea. Write a bunch of exercises (with reps) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

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backonpointe.tumblr.com

30-Minute Running Playlist: run 3 miles in 30 minutes with the tempo of these songs

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fitsugar.com

For cleansing your body... 7 days = lose 10-17 pounds. Sounds really interesting and still healthy...im all about losing weight without starving or eating blah food!

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chasingfoxes.com

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

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trimhealth.net

Wow- who knew? Saving for future reference: "How to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller."

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inspiredrd.com

50 minutes nonstop running music to keep you going!

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8tracks.com