More ideas from Sienny
Whenever you feel drained, close your eyes. Hold two crystals *preferably Amethyst or Quartz (on the left hand pointing inwards and on the right hand outwards) to create an energy circuit. Let the energy flow. circuit. More

Recharge yourself! "Whenever you feel drained, close your eyes. Hold two crystals *preferably Amethyst or Quartz (on the left hand pointing inwards and on the right hand outwards) to create an energy circuit. Let the energy flow.

Laying healing crystals on your body immediately shifts you into a different state. It helps to draw out negative energy, unblock stagnant energy and encourage a smooth flow of energy throughout your body. #crystals

Laying healing crystals on your body immediately shifts you into a different state. It helps to draw out negative energy, unblock stagnant energy and encourage a balanced, smooth flow of energy through out your body.

Ayurveda - http://www.mattindia.com

Ayurveda Dosha Chart : Here is a pretty interesting and informative list of the three body-mind constitutions according to ayurvedic medicine. The chart .

How to Build Your Plate, based on your Ayurvedic Dosha (Don't know your dosha? You can find that out from the website too!)

How to Build Your Plate, based on your Ayurvedic Dosha - very general for me since I'm tridoshic lol

Ayruveda Dosha - Characteristics & Quiz, see link: http://www.foodpyramid.com/ayurveda/dosha-test/ #dosha #ayurveda #vata #pitta #kapha

Dosha Test Take the “Dosha Test” and learn what kind of foods and exercises that are best suited for you, in order to stay healthy. Are you Vata, Pitta or Kapha? In Ayurveda, there are three Doshas…