Nonprofit. Turning Disabilities Into Abilities Through Sports and Healthy Activities.
Why eating fat is so important!
How Many Calories Are Burned in Different Yoga Classes
5 Tips to Keep the Weight Off for Good #weightloss
10 Healthy Ways to Cook Up Mac ‘n’ Cheese
Welcome to today. Another day. Another chance. Feel free to change.
Prevent Holiday Pounds with the 12 Moves of Christmas Workout: Do anyone, no equipment! via SparkPeople
You don't have time NOT to exercise.
Shrink Arm Jiggle - 3 yoga poses to tighten flabby arms fast!
Find your yoga edge and take your practice to the next level!
Vegetarian Chili Recipe via Robin Miller
It's the only grocery list you'll ever need. Dr. Oz covers everything from produce to desserts to keep your kitchen stocked with only the healthiest foods.
Noah Eats Spaghetti With His Hands; A Tasty Sensory "Exercise"