Shantelle

Shantelle

Air Force Wife & Mama of Four + Real Food + Natural Living + Music + Books #jesusstrong
Shantelle
More ideas from

Sick of snacking on celery sticks to lose weight? Give your diet a makeover with these delicious-but-healthy foods with proven weight loss benefits!

Running...Empty, clean, worn out, and sweat -- purged. I love the good ache of muscles that have done me proud.

I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love the good ache of muscles that have done me proud.

No one will stop me. Not even the dirty looks I get from other runners/walkers

Good exercise and diet quote -- Today, I will feel the burn in my legs. I will fight the urge to want to quit. I will breathe heavily, and become so sore where it hurts to walk. I will give it my all, and my everything. I will put in 110 percent effort

TRUTH!!!!! Nothing feels better than knowing you've worked your hardest.

More satisfied fitness workout exercise workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes