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30 MINUTE BOOTY BURN WORKOUT - Day 1 of LG Fitmas Challenge www.LaurenGleisbe...

30 MINUTE BOOTY BURN WORKOUT - Day 1 of LG Fitmas Challenge www.LaurenGleisbe...

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Change starts with YOU. Name one small change that you've made on your journey to better health! @amber_dee__ Get the Roanna set via the link in bio

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Muffin Top Exercises

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Just A Bit Of Motivation

I’ve tried every workout under the sun and then some. Some exercises are killer, some are just so-so. Of course, it’s different for everyone. Some people love the slow flow of gentle yoga, some people love the heart-pounding, tuck-jumps of Insanity. […]

3-Step Weight Loss Program

3-Step Weight Loss Program: Stay ahead of your fitness goals! #healthy #weightloss

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