Sabrina España

Sabrina España

Sabrina España
More ideas from Sabrina
My days exercises

My days exercises

Haha i love this

Haha i love this

Don't give in! Stop practicing the binge, once you get that feeling that you can control your bingeing....keep it!!

Note to self: Just remember in 20 seconds that junk food will be gone. The taste will be over and all that will be left is REGRET just like last time !

A early morning run

A early morning run 😊😊

Yes it does. You can say that again lol.#FACTS!! http://hi5health.com/

I HATE this picture. if this woman wasnt wrenching on things, and trying to wear jeans 2 sizes too small i would think her body to be gorgeous. UGH skinny america - - YOU SUCK

What does 200 Calories Look Like? | For MORE TIPS and RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Our infographic compares different food types and drinks of 200 calories. For example, for 200 calories you can expect to get 588 grams broccoli or 51 grams of gummy bears. There is obviously a huge difference there in terms of quantity.

I don't know about the "flat" tummy, but losing the extra pounds, muffin top and resisting temptation is on the menu.

These are positive thinspo objectives. Ditch the thinspo hate. These photos don't praise starvation and bones and inevitable death. Not all thinspo is pro-ana. Think before you judge.