Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time. Stand with your feet shoulder-width distance apart, feet parallel. Hold your
Five Quick Exercises to Tone Your Tush -Have fifteen minutes to spare? These quick moves from Jeannete Jenkins, creator of The Hollywood Trainer DVD series, will tighten your bum and improve your rear view. Grab a mat and get moving.
Need a little lift in your seat? Bridges are a great way to tone the entire backside of your body, and this advanced variation is no exception. Learn how to perform this move safely and effectively with this video, then give it a try.