Back On Pointe

backonpointe

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

So many ways to tone your inner thighs!

All-Time-Best Inner-Thigh Exercises

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

What do you think is the best move to shrink your muffin top?

9 Moves To Shrink Your Muffin Top [VIDEO]

No muffin top here but seems like good exercises to do anyway! Side abs are better than muffin tops! You can get rid of that muffin top once and for all!

If you clean out EOS containers you can use them to hold jewelry when traveling.

If you clean out EOS containers you can use them to hold jewelry when traveling! How do you take the "EOS lip balm" out? (But I love the earrings (-:)

After This 30-Day Challenge, You'll Have the Best Butt Ever

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

30-minute body weight tabata workout. No equipment needed!

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!

Workout

Printable Full-Body Circuit Workout — No Equipment Needed!

love doing this circuit at home when i'm short on time. can do all of the exercises (all 3 circuits) twice in about 20 minutes and break a great sweat! Printable Full-Body Circuit Workout — No Equipment Needed!

Hot Hot Heat: 5 Steps to Melt-Proof Makeup

Hot Hot Heat: 5 Steps to Melt-Proof Makeup

Pretty natural makeup, love her freckles! 5 gotta-know steps for heat-proof makeup (it's a thing!

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