Rebecca Green
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Ease into fitness gradually with body-weight cardio and strength exercises that avoid putting undue stress on the joints. And always get clearance from your doctor before starting an exercise program, like the one we have listed here.

Ease into fitness gradually with body-weight cardio and strength exercises that avoid putting undue stress on the joints. And always get clearance from your doctor before starting an exercise program, like the one we have listed here.

The newest, trendiest way to garnish a cake – the mirror glaze! In my step-by-step video tutorial, I’ll show you how you can recreate this amazing finish at home. Find all the ingredients needed below in both grams and standard American measuring cups. This recipe makes a large batch of glaze, perfect for covering a […]

The newest, trendiest way to garnish a cake – the mirror glaze! In my step-by-step video tutorial, I’ll show you how you can recreate this amazing finish at home. Find all the ingredients needed below in both grams and standard American measuring cups. This recipe makes a large batch of glaze, perfect for covering a […]

This amazing and super-healthy drink will remove everything you’ve eaten during the day! You’ll be amazed when we tell you that this powerful drink will boost your metabolism, cleanse your b…

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

Want a chance to win a 5Pc mixing bowl set? Every week some lucky winner will get this awesome 5 Pc mixing bowl set complete with sealeable lids - FREE!

Want a chance to win a 5Pc mixing bowl set? Every week some lucky winner will get this awesome 5 Pc mixing bowl set complete with sealeable lids - FREE!

Enter to win a $300 Whole Foods gift card, a Le Creuset Stoneware 8-piece Bakeware Set from Williams-Sonoma, and our protein-packed POW! Pasta to make delicious and nutritious meals in a snap!

Enter to win a $300 Whole Foods gift card, a Le Creuset Stoneware 8-piece Bakeware Set from Williams-Sonoma, and our protein-packed POW! Pasta to make delicious and nutritious meals in a snap!

Enter to win a $300 Whole Foods gift card, a Le Creuset Stoneware 8-piece Bakeware Set from Williams-Sonoma, and our protein-packed POW! Pasta to make delicious and nutritious meals in a snap!

Enter to win a $300 Whole Foods gift card, a Le Creuset Stoneware 8-piece Bakeware Set from Williams-Sonoma, and our protein-packed POW! Pasta to make delicious and nutritious meals in a snap!