5 Ways to Sculpt Lean Thighs From the Floor - Sculpt killer legs at your convenience!
Most Effective Arm Exercises to Rock That Strapless Dress
No excuses! You can do this bodyweight workout in your living room with no equipment needed!
How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm, huffingtonpost #Infographic #Yoga
Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.
Ab exercises. I do most of these in my boot camp class and my goodness to they work!
Build Your Own HIIT Routine | Divas Run For Bling - yes! Finally something to help me build my own routine
The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista
The Perfect Treadmill Workout For a New Runner