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Get Skinny!


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Get Skinny!

Get Skinny!

  • 41 Pins

Thinner thighs: 6 Moves to leaner legs Thinking this is added to my 20 minute workout! Good for runners! Hamstrings and Gluts need to be STRONG! (& my knees)

8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch.

Hip alignment exercises

carrie underwood's legs!

get rid of muffin tops!!!!

I have never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

42 Best Ways to Lose Stomach Fat

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

What I would do to look like her... Ugh it will never happen

Summer arm challenge. arm workout for each day plus some Tabata!

20 Smoothies for Weight Loss

Jillian Michaels cleanse

exercises to get rid of fat under the belly button

Hahaha so true

Shape Up And Have Fun Losing Weight!

The Way to Health and Vitality

5 Great Tips On Exercise

5 Components of Physical Fitness

I like how it says "Burt bees" instead of burpees

Dieting Tips For Weight Loss

7 waist slimming ab exercises

42 ways to lose stomach fat

motivation!

Make it cry