Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals
Fun & Healthy Lunches - Rubbermaid LunchBlox filled with healthy goodies to grab & go for work. This is a good idea because snacks are difficult. I tend to grab something packaged since it is quick and easy.
I tried to eat clean as often as possible. I cheated MANY times. I'm Italian. and I love food. It helped me if I did meal prep at the beginning of the week though. Meal prep is when you make all of your&
Diary of a Fit Mommy: Food Prepping 101 - great advice and tips for planning & prepping a week's worth of meals in one day. I'm not a mom, but this could be really helpful to anyone trying to eat healthier!