Get a flat stomach and a tight butt with these easy moves
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Work the deep glute muscles and lift your tush with this classic exercise that reminds us of an old-school Jane Fonda move.

Work the deep glute muscles and lift your tush with this classic exercise that reminds us of an old-school Jane Fonda move.

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Lose Fat Fast: HIIT Bodyweight Workout - This was a great workout. Was looking for something like Jillian Michaels video that I could do at lunch at the gym. 18 minutes (2 circuits) and I was ready to drop. Panting, red faced and sweating.

Lose Fat Fast: HIIT Bodyweight Workout - This was a great workout. Was looking for something like Jillian Michaels video that I could do at lunch at the gym. 18 minutes (2 circuits) and I was ready to drop. Panting, red faced and sweating.

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