Pinterest

Transcendental Meditation

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes…

More

·

9 Pins

9y

Collection by

Similar ideas popular now

“If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do an... Transcendental Meditation Technique, Meditation Techniques, Maharishi Mahesh Yogi, Mental Attitude, Unique Quotes, Yoga Teachers, Lovely Quote, Famous Quotes, Zen

Transcendental Meditation Technique

Meditation Techniques

Maharishi Mahesh Yogi

Mental Attitude

“If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do an...

During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548 Vedic, World Peace, Self Development, Ayurveda, Comparison, Scientific, Reduced

Self Development

During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548

Employees who learned the TM program showed, over a four-month study period, significant increase in a composite scale of leadership behavior, in contrast to control employees who did not participate in the program. Reference: Career Development International 4: 149–154, 1999 Increase, Improve, Career Development, Philosophy, Behavior, Leadership, Period

Career Development

Employees who learned the TM program showed, over a four-month study period, significant increase in a composite scale of leadership behavior, in contrast to control employees who did not participate in the program. Reference: Career Development International 4: 149–154, 1999

A study of approximately 2000 participants in the TM program analyzing five years of medical insurance data found that they required significantly less hospitalization, for both medical and surgical procedures, in comparison to the average of all other insured persons. Reference: Psychosomatic Medicine 49: 493–507, 1987 Medical Care, Insurance, Average

A study of approximately 2000 participants in the TM program analyzing five years of medical insurance data found that they required significantly less hospitalization, for both medical and surgical procedures, in comparison to the average of all other insured persons. Reference: Psychosomatic Medicine 49: 493–507, 1987

After two weeks of practice of the TM program, individuals showed significantly increased EEG coherence during the practice, in contrast to their own eyes-closed control condition before they learned the TM technique. Reference: International Journal of Neuroscience 14: 147–151, 1981 Neuroscience, Closed, Practice, Contrast

After two weeks of practice of the TM program, individuals showed significantly increased EEG coherence during the practice, in contrast to their own eyes-closed control condition before they learned the TM technique. Reference: International Journal of Neuroscience 14: 147–151, 1981

During the TM program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. Reference: Human Physiology 25: 171–180, 1999 Vipassana Meditation, Meditation Mantras, Meditation Benefits, Meditation Practices, Meditation Music, Mindfulness Meditation, Relaxation Techniques

Vipassana Meditation

Meditation Mantras

Meditation Benefits

Meditation Practices

Meditation Music

Mindfulness Meditation

Relaxation Techniques

During the TM program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. Reference: Human Physiology 25: 171–180, 1999

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. Each Day, Procedure, Effortless, Minutes, Eyes

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

More than 600 scientific research studies, conducted at over 250 universities and research institutes in 33 countries, document the benefits of Maharishi’s Transcendental Meditation for mind, body, behaviour, and society. These findings document Transcendental Meditation to be the single most effective technique available to gain deep relaxation, eliminate stress, increase creativity and intelligence, promote health, and attain inner happiness and fulfilment Peace On Earth, Age Of Enlightenment, Higher State Of Consciousness, Armed Conflict, Social Behavior, Interpersonal Relationship

Age Of Enlightenment

Higher State Of Consciousness

Social Behavior

Interpersonal Relationship

More than 600 scientific research studies, conducted at over 250 universities and research institutes in 33 countries, document the benefits of Maharishi’s Transcendental Meditation for mind, body, behaviour, and society. These findings document Transcendental Meditation to be the single most effective technique available to gain deep relaxation, eliminate stress, increase creativity and intelligence, promote health, and attain inner happiness and fulfilment

مهاريشي ماهش يوغي مؤسس برنامج التأمل التجاوزي Maharishi Mahesh Yogi Founder of the Transcendental Meditation Program Maharishi Mahesh Yogi Fondateur du programme de Méditation Transcendantale Guided Meditation, Spiritual Enlightenment, Spirituality, Promotion, Who Is A Teacher, Best Kindle

Guided Meditation

Spiritual Enlightenment

Who Is A Teacher

مهاريشي ماهش يوغي مؤسس برنامج التأمل التجاوزي Maharishi Mahesh Yogi Founder of the Transcendental Meditation Program Maharishi Mahesh Yogi Fondateur du programme de Méditation Transcendantale