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Transcendental Meditation

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes…

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“If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do an... Transcendental Meditation Technique, Meditation Techniques, Maharishi Mahesh Yogi, Unique Quotes, Famous Quotes, Zen, Yoga, Pure Products, Shit Happens

Transcendental Meditation Technique

Meditation Techniques

Maharishi Mahesh Yogi

21 Unique Quotes From Maharishi Mahesh Yogi | Famous Quotes | Love Quotes | Inspirational Quotes

“If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do an...

During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548 Transcendental Meditation Technique, Meditation Techniques, World Peace, Self Development, Ayurveda, Philosophy, Period, December, Knowledge

Transcendental Meditation Technique

Meditation Techniques

Self Development

During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548

Employees who learned the TM program showed, over a four-month study period, significant increase in a composite scale of leadership behavior, in contrast to control employees who did not participate in the program. Reference: Career Development International 4: 149–154, 1999 Transcendental Meditation Technique, Meditation Techniques, Maharishi Mahesh Yogi, Career Development, Philosophy, Behavior, Leadership, Period, Contrast

Transcendental Meditation Technique

Meditation Techniques

Maharishi Mahesh Yogi

Career Development

Employees who learned the TM program showed, over a four-month study period, significant increase in a composite scale of leadership behavior, in contrast to control employees who did not participate in the program. Reference: Career Development International 4: 149–154, 1999

A study of approximately 2000 participants in the TM program analyzing five years of medical insurance data found that they required significantly less hospitalization, for both medical and surgical procedures, in comparison to the average of all other insured persons. Reference: Psychosomatic Medicine 49: 493–507, 1987 Transcendental Meditation Technique, Meditation Techniques, Maharishi Mahesh Yogi, Medical Care, Self Development, Philosophy, Medicine, Stress, Mindfulness

Transcendental Meditation Technique

Meditation Techniques

Maharishi Mahesh Yogi

Self Development

A study of approximately 2000 participants in the TM program analyzing five years of medical insurance data found that they required significantly less hospitalization, for both medical and surgical procedures, in comparison to the average of all other insured persons. Reference: Psychosomatic Medicine 49: 493–507, 1987

After two weeks of practice of the TM program, individuals showed significantly increased EEG coherence during the practice, in contrast to their own eyes-closed control condition before they learned the TM technique. Reference: International Journal of Neuroscience 14: 147–151, 1981 Transcendental Meditation Technique, Meditation Techniques, Maharishi Mahesh Yogi, Neuroscience, Self Development, Philosophy, Contrast, Stress, Mindfulness

Transcendental Meditation Technique

Meditation Techniques

Maharishi Mahesh Yogi

Self Development

After two weeks of practice of the TM program, individuals showed significantly increased EEG coherence during the practice, in contrast to their own eyes-closed control condition before they learned the TM technique. Reference: International Journal of Neuroscience 14: 147–151, 1981

During the TM program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. Reference: Human Physiology 25: 171–180, 1999 Transcendental Meditation Technique, Vipassana Meditation, Daily Meditation, Meditation Practices, Meditation Music, Mindfulness Meditation, Mantra Meditation, Relaxation Techniques, Meditation Techniques

Transcendental Meditation Technique

Vipassana Meditation

Daily Meditation

Meditation Practices

Meditation Music

Mindfulness Meditation

Mantra Meditation

Relaxation Techniques

Meditation Techniques

During the TM program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. Reference: Human Physiology 25: 171–180, 1999

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. Transcendental Meditation Technique, Meditation Techniques, Each Day, Mindfulness, Eyes, Simple, Natural, Spirituality, Spiritual

Transcendental Meditation Technique

Meditation Techniques

What is the TM technique

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

More than 600 scientific research studies, conducted at over 250 universities and research institutes in 33 countries, document the benefits of Maharishi’s Transcendental Meditation for mind, body, behaviour, and society. These findings document Transcendental Meditation to be the single most effective technique available to gain deep relaxation, eliminate stress, increase creativity and intelligence, promote health, and attain inner happiness and fulfilment Transcendental Meditation Technique, Meditation Techniques, Higher State Of Consciousness, Collective Consciousness, Peace On Earth, World Peace, Social Behavior, Interpersonal Relationship, Deep Relaxation

Transcendental Meditation Technique

Meditation Techniques

Higher State Of Consciousness

Collective Consciousness

Social Behavior

Interpersonal Relationship

Deep Relaxation

What is the TM technique

More than 600 scientific research studies, conducted at over 250 universities and research institutes in 33 countries, document the benefits of Maharishi’s Transcendental Meditation for mind, body, behaviour, and society. These findings document Transcendental Meditation to be the single most effective technique available to gain deep relaxation, eliminate stress, increase creativity and intelligence, promote health, and attain inner happiness and fulfilment

مهاريشي ماهش يوغي مؤسس برنامج التأمل التجاوزي Maharishi Mahesh Yogi Founder of the Transcendental Meditation Program Maharishi Mahesh Yogi Fondateur du programme de Méditation Transcendantale Transcendental Meditation Technique, Types Of Meditation, Meditation Techniques, Guided Meditation, Maharishi Mahesh Yogi, Spiritual Enlightenment, Spirituality, Tupac Quotes, Best Kindle

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مهاريشي ماهش يوغي مؤسس برنامج التأمل التجاوزي Maharishi Mahesh Yogi Founder of the Transcendental Meditation Program Maharishi Mahesh Yogi Fondateur du programme de Méditation Transcendantale