Transcendental Meditation

The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes…
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“If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do an... Meditation, Yoga, Famous Quotes, Maharishi Mahesh Yogi, Yogi, Transcendental Meditation, Transcendental Meditation Technique, Meditation Techniques, Mental Attitude
21 Unique Quotes From Maharishi Mahesh Yogi - Famous Quotes - Love Quotes - Inspirational Quotes
“If we think of defeat, that is what we will get. If we are undecided, nothing will happen to us. We must just pick something great to do an...
During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548 Mindfulness, Ayurveda, Data, Knowledge, World Peace, Scientific
World
During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548
Employees who learned the TM program showed, over a four-month study period, significant increase in a composite scale of leadership behavior, in contrast to control employees who did not participate in the program. Reference: Career Development International 4: 149–154, 1999 Leadership, Career Development, Behavior, Control, Career
Society
Employees who learned the TM program showed, over a four-month study period, significant increase in a composite scale of leadership behavior, in contrast to control employees who did not participate in the program. Reference: Career Development International 4: 149–154, 1999
A study of approximately 2000 participants in the TM program analyzing five years of medical insurance data found that they required significantly less hospitalization, for both medical and surgical procedures, in comparison to the average of all other insured persons. Reference: Psychosomatic Medicine 49: 493–507, 1987 Medical Insurance, Medical Care, Surgical Procedures, Insurance, Medical, Self Development, Medicine
Body
A study of approximately 2000 participants in the TM program analyzing five years of medical insurance data found that they required significantly less hospitalization, for both medical and surgical procedures, in comparison to the average of all other insured persons. Reference: Psychosomatic Medicine 49: 493–507, 1987
After two weeks of practice of the TM program, individuals showed significantly increased EEG coherence during the practice, in contrast to their own eyes-closed control condition before they learned the TM technique. Reference: International Journal of Neuroscience 14: 147–151, 1981 Neuroscience, Practice
Mind
After two weeks of practice of the TM program, individuals showed significantly increased EEG coherence during the practice, in contrast to their own eyes-closed control condition before they learned the TM technique. Reference: International Journal of Neuroscience 14: 147–151, 1981
During the TM program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. Reference: Human Physiology 25: 171–180, 1999 Fitness, Mindfulness Meditation, Yoga Meditation, Inspiration, Meditation Practices
Mind
During the TM program, early (sensory) components of the brain’s response to somatosensory stimuli are more widely distributed across the cortex, indicating greater participation of the whole brain in the response to a stimulus. Reference: Human Physiology 25: 171–180, 1999
The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. Effortless, Procedure, Spiritual, Techniques
What is the TM technique
The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed.
More than 600 scientific research studies, conducted at over 250 universities and research institutes in 33 countries, document the benefits of Maharishi’s Transcendental Meditation for mind, body, behaviour, and society.  These findings document Transcendental Meditation to be the single most effective technique available to gain deep relaxation, eliminate stress, increase creativity and intelligence, promote health, and attain inner happiness and fulfilment Collective Consciousness, Higher State Of Consciousness, Research Studies, Armed Conflict
What is the TM technique
More than 600 scientific research studies, conducted at over 250 universities and research institutes in 33 countries, document the benefits of Maharishi’s Transcendental Meditation for mind, body, behaviour, and society. These findings document Transcendental Meditation to be the single most effective technique available to gain deep relaxation, eliminate stress, increase creativity and intelligence, promote health, and attain inner happiness and fulfilment
مه�اريشي ماهش يوغي مؤسس برنامج التأمل التجاوزي Maharishi Mahesh Yogi Founder of the Transcendental Meditation Program Maharishi Mahesh Yogi Fondateur du programme de Méditation Transcendantale Chakras, Promotion, Reading
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مهاريشي ماهش يوغي مؤسس برنامج التأمل التجاوزي Maharishi Mahesh Yogi Founder of the Transcendental Meditation Program Maharishi Mahesh Yogi Fondateur du programme de Méditation Transcendantale