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Transcendental Meditation

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The Transcendental Meditation technique is a simple, natural, effortless procedure practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It’s not a religion, philosophy, or lifestyle. It’s the most widely practiced, most researched, and most effective method of self-development. The Transcendental Meditation technique allows your mind to settle inward beyond thought to experience the source of thought — pure awareness, also known as transcendental consciousness.

Salim Haddad
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21 Unique Quotes From Maharishi Mahesh Yogi | Famous Quotes | Love Quotes | Inspirational Quotes

The best collection of Inspirational Quotes from Maharishi Mahesh Yogi.

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What is the TM technique

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During Maharishi’s World Peace Project of October to December 1978, in comparison to a baseline period prior to the project, an independent data bank showed reduced hostile acts and increased cooperative events internationally. Reference: Scientific Research on Maharishi’s Transcendental Meditation and TM-Sidhi Program—Collected Papers, Volume 4 (1989): 2532–2548 Transcendental Meditation Technique, Meditation Techniques, World Peace, Self Development, Ayurveda, Philosophy, Period, December, Knowledge
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Mind

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What is the TM technique