Simple, easy way to tune your chakras for the day

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Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods.

Home - The Chakra House

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Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

Chakra Meditation for Healing

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Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras. #crystals #chakras #healing

Chakra Healing with Crystals, Energy Muse Chakra Crystals

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Just for you – a Food & Chakra Infographic

Food & Spirit Chakra | Visual.ly

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Yogini : Image source unknown. #Yoga http://www.yoga-teacher-training.org/forum

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Eric de Barros on Yoga

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You know chakras now; get to know your kosha energy | GaiamTV

You know chakras now; get to know your kosha energy | GaiamTV

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Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

self help | Inner Stillness

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Chakra 7. Crown-Chakra 6. Third Eye-Chakra 5. Throat-Chakra 4. Heart-Chakra 3. Solarplexus-Chakra 2. Saoral-Chakra 1. Root-Chakra Call Brenda to book your next Chakra Balance @ 403-783-1373

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Chakras. Share ❤ Yoga Inspiration

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Yoga for Back Pain

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Learn the asanas

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Shiva Rea - Yoga Nidra and Relaxation

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Shiva Rea Vinyasa Flow

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#GoodMorning #Morning #Focus #Fitness #Health #Inspire #EbonyBarber

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YOGA. Discover the best Yoga studios in the city: http://www.blogto.com/toronto/the_best_yoga_studios_in_toronto/

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7th Chakra - Crown Chakra by Lori A Andrus

7th Chakra - Crown Chakra by Lori A Andrus

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10 Crunch-Free Moves for Killer Abs. Cross Knee Strike, Side Abs Leg Lift, Bob and Weave Circle, Abs Jabs, Front Knee Strike, Front Kick Tabletop, Cross Punch Roll Up, Back Kick Plank, Side Kick Plank, Crescent Circle

10 Crunch-Free Moves for Killer Abs

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Antigravity Yoga NYC

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One of my favorite writers, Elizabeth Gilbert, on yoga, in The New York Times. ~ Aug 8, 2009

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Feeling Stressed? Draw a Mandala. Peace for the chaotic mind. ~ Yesica Pineda, Feb 3, 2009

Drawing a Mandala: peace for the chaotic mind.

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Finding the Guru Within via Elephant Journal

Finding the Guru Within. ~ Corinne Casella

elephantjournal.com