Sally Forder

Sally Forder

Falling in love with it all
Sally Forder
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Challenge to make it through the alphabet!

This Fitness Challenge Will Make You Feel Like A Badass Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HIIT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started.

Here is such a smart way to keep your wedding flowers forever. What a cute DIY wedding project!

DIY your photo charms, compatible with Pandora bracelets. Here is such a smart way to keep your wedding flowers forever. What a cute DIY wedding project!

hiit workouts at home - Google Search

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in

Lovers of ginger cake and carrot cake should enjoy this one. It mellows and improves over a couple of days

Zesty carrot & ginger loaf Lovers of ginger cake and carrot cake should enjoy this one. It mellows and improves over a couple of days

Apricot, honey & pistachio flapjacks. Dried apricots are a great source of iron :)

Apricot, honey & pistachio flapjacks - used pistachios, of raisins. Used porridge oats with seeds in from TEsco. Didn't have soft brown sugar so used golden granualated.

I was recipe testing some millionaire’s shortbread and found I did not have enough of the correct ingredients. A family-sized pot of crunchy peanut butter sat almost full at the back of my cupboard, providing me with some nutty inspiration for these peanut butter squares.

Salted caramel, peanuts and oodles of chocolate - this tart takes work but it's clearly a crowdpleaser.