More ideas from sally
Emotions and what's underneath them. Start from the center and travel outward -- or go the opposite way -- to help you name and understand what you're feeling. (Whichever's easier.)

The Emotion Wheel Emotions do resemble color, they have their own shades and tints. The intensity of the color varies from each dimension of emotion. I find this to be an interesting chart and useful in identifying one’s emotion for self-awareness.

Occam’s Razor: The simplest solution is always the best » Interaction Design Foundation

Problem Solving Process WHEEL "The problem solving process is a logical sequence for solving problems and improving the quality of decisions. It is also a guide to identifying which tools and techniques to apply.

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Since back in ancient times cats have been recognized as a symbol of grace and poise. In ancient Egypt, they actually had cat goddesses and even mummified some of them just as they mummified humans.

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Since back in ancient times cats have been recognized as a symbol of grace and poise. In ancient Egypt, they actually had cat goddesses and even mummified some of them just as they mummified humans.

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. #yoga #stretch

9 gentle stretches to help relieve hip and lower back pain by stretching out your tight muscles.