30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!

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WOW! An amazing new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! Here is where I got it from - Okay, found some motivation. Its been a loonnnggg day. Off to the gym! Hopefully itll put me in a better mood!

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Harvard Women's Health Watch reported a study in which people who jogged about 12 miles per week gained no body fat, and those who jogged 20 miles per week lost belly fat and overall bodyfat. PS BEYONCE RUNS 24 MILES A WEEK. 4 MILES A DAY. 6 DAYS A WEEK

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