Good Mental Health

Collection by Diana

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Resources on trauma recovery, mental health awareness, mindfulness and spirituality.

Diana
13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather. - - 13 Common Cognitive Distortions – Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Cognitive Distortions, Cognitive Behavioral Therapy, Cognitive Psychology, Learning Psychology, Therapy Tools, Play Therapy, Cbt Therapy, Speech Therapy, Writing Therapy

Best Metal Detector For Kids – Tested & Reviewed in 2020!

When you want to buy the best metal detector for kids, you must know the features that would make them excellent when planning to acquire them. If you know the features that you will know, you will be in a good position of deciding on the best ones that your kids can use when making […]

5 Things I Do When I’m Struggling With Depression - Jade Marie Causes Of Depression, Depression Remedies, Depression Support, Beating Depression, Depression Recovery, Fighting Depression, Coping With Depression, Overcoming Depression, Depression Symptoms

5 Things I Do When I’m Struggling With Depression - Jade Marie

For me personally, depression has always been the mental health condition I struggle with most; it saps me of all my motivation, ambition and energy.

Anxiety is hard. Worse yet, some of your tried and true habits are actually detrimental to your anxiety. But don't worry. Today in the Rain, we're going to look at your 5 worst anxiety habits, why they exist, and how to break them. Anxiety Tips, Social Anxiety, Anxiety Relief, Stress And Anxiety, Anxiety Cure, Anxiety Facts, Health

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Anxiety is hard. Worse yet, some of your tried and true habits are actually detrimental to your anxiety. But don't worry. Today in the Rain, we're going to look at your 5 worst anxiety habits, why they exist, and how to break them. Bad anxiety habits, begone! #mentalhealth #anxiety #worstanxietyhabits #anxietyattack

Work should not be a place that makes you feel terrible—all the time. Yet this is what happens to many people who must endure toxic work situations that are damaging them mentally. Mental Health Jobs, What Is Mental Health, Mental Health Therapy, Mental Health Disorders, Mental Health Quotes, Mental Health Awareness, Place Quotes, Job Quotes, Feeling Sick

6 signs your job is ruining your mental health - TheJobNetwork

If this is happening to you, it is time to find a new job or make strides toward a new situation. Here are six warning signs that it's time...

Maintaining Our Mental and Emotional Health - Good Mental Health LLC Mental Health Counseling, Mental And Emotional Health, Good Mental Health, Mental Health Awareness, Emotionally Exhausted, Self Compassion, Regular Exercise, Self Development, How To Stay Healthy

Maintaining Our Mental and Emotional Health - Good Mental Health Counseling & Coaching

When we think about staying healthy, certain things appear on our short list of must-do’s: healthy diet, regular exercise, adequate sleep, medical check ups, dental cleanings. What often doesn’t register as an integral piece of our well-being, requiring regular maintenance and care, is our mental and emotional health.

3 TIPS THAT ARE LIKE SUNSCREEN FOR YOUR MIND Good Mental Health, Mental Health Awareness, Mental Health Counseling, How To Prevent Cavities, Cardiovascular Health, Sunscreen, Trauma, Coaching, Spirituality

3 TIPS THAT ARE LIKE SUNSCREEN FOR YOUR MIND - Good Mental Health Counseling & Coaching

3 TIPS THAT ARE LIKE SUNSCREEN FOR THE MIND We eat healthfully to maintain our ideal weight. We exercise to achieve good cardiovascular health. We brush and floss to prevent cavities, apply lotion to reduce sun damage, and buckle our seat belts to keep us safe while driving. I’d offer that, just as it’s important […]

Back to School: 3 ways to support good mental health in students (and parents too) - Good Mental Health LLC Mental Health In Schools, Mental Health Counseling, Good Mental Health, Mental Health Awareness, Good Grades, Third Way, Trauma, Back To School, Coaching

Back to School: 3 ways to support good mental health in students (and parents too) - Good Mental Health Counseling & Coaching

Back to School: 3 ways to support good mental health in students (and parents too)

When to consider an Intensive Outpatient Program (IOP) or Partial Hospitalization Program (PHP) {Service Review} Mental Health Providers, Mental Health Counseling, Good Mental Health, Mental Health Awareness, Family Therapy, Memorial Hospital, Sociology, Trauma, Disorders

When to consider an Intensive Outpatient Program (IOP) or Partial Hospitalization Program (PHP) {Service Review} - Good Mental Health Counseling & Coaching

When to consider an Intensive Outpatient Program (IOP) or Partial Hospitalization Program (PHP) {Service Review}

Celebrate the effort, instead of the achievement - Good Mental Health LLC Good Mental Health, Mental Health Awareness, Final Grade, Mental Health Counseling, College Admission, Trauma, Feel Good, Effort, Qoutes

Celebrate the effort, instead of the achievement - Good Mental Health Counseling & Coaching

Celebrate the effort instead of the achievement

Staying Grounded in a World Turned Upside Down - Good Mental Health LLC Good Mental Health, Mental Health Awareness, Negative Thinking, Negative Thoughts, Mental Health Counseling, Stay Calm, Travel Essentials, Anxious, Trauma

Staying Grounded in a World Turned Upside Down - Good Mental Health Counseling & Coaching

We are experiencing an unprecedented global health crisis. In a world that feels largely out of control, what can we do to stay calm while facing so much uncertainty?

How to handle an abrupt goodbye: Navigating the stages of grief - Good Mental Health LLC Good Mental Health, Mental Health Awareness, Mental Health Counseling, Stages Of Grief, Trauma, Letting Go, Coaching, Healing, Handle

How to handle an abrupt goodbye: Navigating the stages of grief - Good Mental Health Counseling & Coaching

When we think of the process of letting go, we tend to imagine a slow goodbye. A relationship that wanes before it ends, a long illness resulting in someone’s passing, a lifelong career transitioning into retirement. In all these scenarios, we have the luxury of time. Time to prepare, time to anticipate, time to say the things we need to say, and time to tie our loose ends neatly into a bow.

We are our own historians, just as we are our own visionaries for our future. Who we were, who we are, and who we will be depends mostly on the unique blend of facts, experiences, and details we decide to focus on. But instead of focusing on our potential, we tend to focus on our limitations. Diana Baker Brummer, Good Mental Health Good Mental Health, Mental Health Awareness, Mental Health Counseling, How To Prevent Cavities, Cardiovascular Health, To Focus, Trauma, Diana, Coaching

Blog - Good Mental Health Counseling & Coaching

3 TIPS THAT ARE LIKE SUNSCREEN FOR THE MIND We eat healthfully to maintain our ideal weight. We exercise to achieve good cardiovascular health. We brush and floss to prevent cavities, apply lotion to reduce sun damage, and buckle our seat belts to keep us safe while driving. I’d offer that, just as it’s important …

BJJ Community Rallies Around Black Belt Kevin Synan Fighting Kidney Cancer Good Mental Health, Mental Health Awareness, Mental Health Counseling, Kidney Cancer, Martial Artists, Good Cause, Jiu Jitsu, Physical Fitness, Black Belt

BJJ Community Rallies Around Black Belt Kevin Synan Fighting Kidney Cancer - Good Mental Health Counseling & Coaching

If there is a light in this darkness, it has to be the opportunity to witness the outpouring of love and support for this dear family.

When bad things happen Good Mental Health, Mental Health Awareness, Stay Kind, Mental Health Counseling, Leadership Coaching, Rise Above, Human Condition, Trauma, Evolution

When bad things happen... - Good Mental Health Counseling & Coaching

Mortality is what causes us to ask, am I focusing on the right things? Am I enjoying life to its fullest? Am I staying grateful every moment for the people and experiences and things that I hold most dear?