11 Secrets to Have in Your Labor Bag -For Women Only

11 Secrets to have in your labor Bag Must have items to have in a labor bag

Decreasing Damage "Down Under" During Childbirth: Perineal Massage Made Easy (Part 1) - The ancient practice of antenatal perineal massage (APM), which aims to widen and relax a woman's birth canal during her last month of pregnancy with manual massage of the region, has recently been shown to decrease chances of genital damage...

Decreasing Damage "Down Under" During Childbirth: Perineal Massage Made Easy (Part 1) - The ancient practice of antenatal perineal massage (APM), which aims to widen and relax a woman's birth canal during her last month of pregnancy with manual massage of the region, has recently been shown to decrease chances of genital damage...

Building the Toolbox: Labor Coping Strategy Flashcards for a Natural…

Building the Toolbox: Flashcards for Labor Strategies

Momma Friendly: Superfoods and Supplements - Coconut Oil...a video, text and infographic post about the benefits of adding coconut oil to your diet. I specifically cover the benefits to babies, toddlers, and pregnant or breastfeeding mommas. I also include the brands I use and how I use them in our daily diet and even beauty/body products!

Momma Friendly: Superfoods and Supplements - Coconut Oil...a video, text and infographic post about the benefits of adding coconut oil to your diet. I specifically cover the benefits to babies, toddlers, and pregnant or breastfeeding mommas. I also include the brands I use and how I use them in our daily diet and even beauty/body products!

10 Things to Remind Your Husband of When You're Pregnant - because even the most seasoned professionals need reminders from time to time.

10 Things to Remind Your Husband of When You're Pregnant - because even the most seasoned professionals need reminders from time to time.

5 Stretches for Tailbone Pain During Pregnancy

5 Stretches for Tailbone Pain During Pregnancy

Many pregnant women experience uncomfortable tailbone pain. This gentle stretching routine will help ease some of the discomfort.

Ultimate Guide to Sleeping During Pregnancy

Ultimate Guide to Sleeping During Pregnancy #infographic

50 Things to do While You Nest & Prep for a New Baby... because pregnancy will turn you into a woman on a mission whether you like it or not!

50 Things to do While You Nest & Prep for a New Baby

50 Things to do While You Nest & Prep for a New Baby... because pregnancy will turn you into a woman on a mission whether you like it or not!

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