Post Long Run Checklist

Post Long Run Checklist

Training for a marathon or half marathon? Make the most of your run by following the right steps for recovery, by following this post long run checklist.

The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners.

Mix-and-Match Cross Training Plan for Runners

The Levana Keera 2 makes it easy for moms to find time to run! Check out this cross training plan for runners.

Thank you to Anthony Nolan for sharing this infographic with us! We hope all those running in support of your organization enjoy a year of…

Marathons Worth Traveling For

Thank you to Anthony Nolan for sharing this infographic with us! We hope all those running in support of your organization enjoy a year of…

I do NOT run because of how it makes me look! I do not exercise for appearances, I work out for stamina, strength, and general mental and physical health. I do NOT run just so that I can indulge in unhealthy eating either. I run for ME! The voice in my head!

I do NOT run because of how it makes me look! I do not exercise for appearances, I work out for stamina, strength, and general mental and physical health. I do NOT run just so that I can indulge in unhealthy eating either. I run for ME! The voice in my head!

. - Fitness Womens active - amzn.to/2i5XvJV Clothing, Shoes Jewelry - Women - Fitness Womens Clothes - amzn.to/2jVsXvf

. - Fitness Womens active - amzn.to/2i5XvJV Clothing, Shoes Jewelry - Women - Fitness Womens Clothes - amzn.to/2jVsXvf

There comes a time when even the best of us are in need of a little motivation when it comes to kicking it in gear at the gym. Here's a few quotes to help.

10 Quotes to Get You Motivated for the Gym

There comes a time when even the best of us are in need of a little motivation when it comes to kicking it in gear at the gym. Here's a few quotes to help.

That's great, because I run for all these reasons! :)

Team Sparkle Helps Runners Look the Part in Costume

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