Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
I will need to remember this when I am trying to get to my goal size. Not weight. KEEP GOING! Check out the website to see how I lost 20 pounds last month
Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)
20 Lazy-Girl-Approved Fitness Hacks - Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long.
Weight Loss Tips: 16 Tips For Men and Women To Lose Belly Fat! Tips include eating healthy, working out and drinking water!
I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
I'm not interested in competing with anyone. I hope we all make it. (Erica Cook) I only compete with myself, some people find that hard to believe.
Fitness Quotes : 21 Pinnable Quotes Thatll Motivate and Encourage You
Complaining never burned calories