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from Slender Kitchen

Healthy Smoothie Recipes

50 Healthy Smoothie Recipes | Slender Kitchen - Weight Watchers PointsPlus and calorie count includes


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Oatmeal Protein Muffins, Paleoish, AdvoCare 24 Day Challenge Approved for Max Phase


Life On Our Terms: Oatmeal Protein Muffins

(: 3 Day Diet (AKA) army diet! Loose up to 10 pounds in three days. I'm skeptical but the diet plan seems like a good jump start to further dieting. I don't agree with the hotdogs or losing 10 lbs in 3 days but it seems to teach you portion control, shrinking your stomach for early satiety.


Motherhood: Finishing with Grace: 3 Day Diet Results

from StyleCaster

101 Ways to Lose a Pound

Simplify your weight loss regimen by focusing on one pound at time. These easy tricks will help you get the body you want!

101 Ways to Lose a Pound - Daily Makeover

Look at how much a pound of fat is! Talk about progress when you simply lose 1 POUND! #idealshape #myideal

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from tryit1nce

And here’s some inspirational words. This is what I have to KEEP telling myself. Its easy to get discouraged when you think your not getting the results you want!! I know im doing what I should its just taking a little longer for my body to catch up!! Im not as young as I was and this weight Yo-Yo moves alot slower the older you get! Im determined and thats all that matters!

And here's some inspirational words.


A 7-Day, 1200-Calorie Meal Plan

Lose 20 Pounds Fast

24 Recipes for 24 days of success!!

from Live Like You Are Rich

Skinny Chocolate Peanut Butter Protein Shake

Awesome and delicious meal replacement/protein shake that is very filling with only 275 calories!

Skinny Chocolate Peanut Butter Protein Shake