Samantha Holley
More ideas from Samantha
Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at http://wellplated.com /wellplated/

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at http://wellplated.com /wellplated/

A spicy cauliflower rice dish that is great either as a side or a main. Recipe - http://divaliciousrecipes.com/2016/11/22/spicy-zucchini-cauliflower-rice/

A spicy cauliflower rice dish that is great either as a side or a main. Recipe - http://divaliciousrecipes.com/2016/11/22/spicy-zucchini-cauliflower-rice/

Getting rid of the crust cuts a lot of calories, and makes this delicious Crustless Zucchini Quiche gluten-free!

Getting rid of the crust cuts a lot of calories, and makes this delicious Crustless Zucchini Quiche gluten-free!

The best damn salsa ever is bright, fresh and absolutely irresistible- loaded with delicious, vibrant flavor and comes together in less than 5 minutes.

The best damn salsa ever is bright, fresh and absolutely irresistible- loaded with delicious, vibrant flavor and comes together in less than 5 minutes.

Poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke.

Poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke.