might be good post-christmas before theos! get rid of the christmas day fat that sits in the stomach.

Slim Down with the Walk/Run Plan

might be good post-christmas before theos! get rid of the christmas day fat that sits in the stomach.

Angel Hair w/ Shrimp. Add a little more butter/olive oil. Fresh parsley tastes best! Add Parmesan cheese. Serve with garlic bread and salad.

Angel Hair with Lemon Shrimp Scampi

Angel Hair w/ Shrimp. Add a little more butter/olive oil. Fresh parsley tastes best! Add Parmesan cheese. Serve with garlic bread and salad.

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

LOSE UP TO 7LB OF WATER WEIGHT. How to Make Jillian Michael’s Detox & Cleanse Drink. This cleanse and detox drink is a very healthy cleansing drink, packed with other essential nutrients that the body needs. #foods

LOSE UP TO 7LB OF WATER WEIGHT. How to Make Jillian Michael’s Detox & Cleanse Drink. This cleanse and detox drink is a very healthy cleansing drink, packed with other essential nutrients that the body needs. #foods

New to green smoothies?  Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight!  Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

vAre You Juicing? If you’re not doing it correctly, you will be wasting money, wasting nutritious whole foods and undermining your own goals.  Get to know the proper way to juice & get recipes --> http://www.flaviliciousfitness.com/blog/2013/10/14/healthy-juice-recipes-to-lose-weight/

vAre You Juicing? If you’re not doing it correctly, you will be wasting money, wasting nutritious whole foods and undermining your own goals. Get to know the proper way to juice & get recipes --> http://www.flaviliciousfitness.com/blog/2013/10/14/healthy-juice-recipes-to-lose-weight/

New to green smoothies?  Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight!  Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

New to green smoothies?  Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight!  Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

Here are a few healthy juice diets for weight loss that can help you to lose those extra kilos

20 Healthy Juices That Can Help You Lose Weight

Here are a few healthy juice diets for weight loss that can help you to lose those extra kilos

New to green smoothies?  Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight!  Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

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