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Introverted. Over-thinker. Proud wife. Proud mum. Optimist.  And I adore mindfulness, hence my blog. I welcome you to join me as I push myself, little by little, to inject some easily-achievable (well, here's hoping) mindfulness into each week and document it all amidst my own take on being in the Now . I'll set the goals and report back on how I did. Perhaps you can try them and report back too... See you there 😊 Yours, Same Old Good Old Me
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