DIY MREs - Choose foods wisely & you should end up w/a 3-5 yr. shelf life, when properly stored. Cost under 3 bucks each make (including vac bag rolls), vs. a bad tasting 7 dollar commercial MRE with a comparable shelf-life, you figure the savings. BTW...also pack a couple of multi-vitamins with each meal to guard against deficiency.
200 Meals Under $5- I just made a list of 10 meals with ideas from this site and have only looked at the first 3 pages.... there's 23 pages!!! Many of the ideas here I have adjusted to our personal taste and skill level but it's a great starting point!!!!
During the Great Depression, people learned how to get by on very little. Learn how to create a frugal pantry like they did during the Great Depression. I love the story of her father growing up during the Great Depression and how it still forms how he does things today. We could all stand to learn from those lessons. These handed down recipes sound awesome and very frugal. If you're trying to create a frugal and healthy pantry and kitchen, you need to read this now!
HOMEOWNERS RED FILE FOR EMERGENCY PREPAREDNESS ~ A Red File is a binder with all your important documents in one place. In case of an emergency, it can be easily retrieved and taken to safety. Make exact COPIES of credit cards, medical ID cards (front and back), auto and home insurance policies, passwords etc... Extensive list of items that should be included, many of which you may not have thought of!