Pole dancing Swan pose variation. #poledance #polefitness #fitspo
Strength Training Poses - omni-gym A yoga swing! I need one of these. This belongs in health and beauty AND Products I love (want)
This is a Teddy variation, using grip on the back of the hip and the underarm. Drama drama drama!
Aerial Yoga, scorpion
Aerial & Flexibility
i am trying this next.. pole dancing was a gateway drug.
aerial yoga... an opportunity to go deeper into poses without putting strain on your wrists and shoulders.
Pole Art - Rubber Pencil by hannah elizabeth photography, via Flickr