mind & body.
mind & body.
- 35 Pins
DIY: Chemical Free Moisturizing Body Wash marycrimmins.com/...
Diy Bodywash, Essential Oil, Diy Coconut Oil Body Wash, Coconut Oil Body Wash Recipes, Coconut Oil Bodywash, Homemade Body Wash Coconut Oil, Castile Soap, Castille Soap, Coconut Oil Body Wash Diy
Moisturizing & Deodorant body wash: tea tree castille soap + almond oil + evco + scented essential oils
DIY Natural Moisturizing Body wash: 2 cups Castile Soap, 1 cup Almond Oil, 1 cup Coconut Oil, 50 drops Essential Oils (quart size recipe). I used peppermint and eucalyptus. Really happy with how this turned out!
» DIY: Chemical Free Moisturizing Body Wash
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. -Eckhart Tolle
Peace Mindfulness, Eckart Toll Quotes, Allowance Nature, Eckharttoll, Eckhart Toll, Spirituality, Inspiration Quotes, Mindfulness Quotes, The Mindfulness And Meditation
Inspirational Quote 991
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. -Eckhart Tolle. #quote #spirituality #meditation #spiritualawareness
10 Exercises That Target Your Triceps
Fit Workout, Arm Workout Triceps, Tone Arm, Triceps Exercies, 10 Exercies, Triceps Exercise, Triceps Workout, Tone Triceps, Workout Arm
Wear your spring tank tops without fear: 10 Exercises That Target the Triceps #Workout #Arms #Summer | via @SparkPeople
Do these 10 Tricep Exercises to get toned arms & prevent getting flabby chicken arms. Re-pin now, check later.
10 Exercises That Target the Triceps: Click for full instructions! | via @SparkPeople #fitness #workout #arm #tone #strength
10 Exercies For the triceps
Toned triceps just a few steps away!
10 Exercises That Target the Triceps
Heart Pigeon, Hip Stretch, Pigeon Poses, Beautiful, Eka Pada, Hip Openers, Yoga Inspiration, King Pigeon, Yoga Heart Openers
good hip stretch
Day 15 for #yogabums with @sandra_thornburg is One-Legged King Pigeon ~ Eka Pada Rajakapotasana. Such a happy hip-opener, I could nap in this pose somedays. Flex your front foot and be sure your back foot isn’t sickled out to one side, keep it long and if you would like added engagement, tuck your toes. #yogafundamentals @yogiphotogjo @allykat_yogi @tyneedncer @yogashalawaterdown Tie-dyed organic pants: @lvrfashion
open heart, pigeon pose
open heart pigeon, good hip opener also, open and receive
open heart pigeon - yoga inspiration
open heart pigeon - beautiful
good morning yoga.
Beginners Yoga Routines, Beginners Yoga Sequences, Mornings Yoga Routines, Beginners Sequences Yoga, Beginners Booty Workout, Loss Plans, Morning Yoga Routine, Weights Loss, Beginners Mornings
Beginners yoga routine
Dumbbell Workout, Dumbbell Blast, Website, Melted Fat, Buildings Muscle, Home Workout, Full Body Workout, Build Muscle, Circuit Workout
Perfect for an at home workout. #fitness #dumbbell #workout #circuit Popsugar ---> http://www.fitsugar.com/Printable-Workout-Full-body-Dumbbell-Circuit-33387453
Awesome dumbbell workout! "Melt fat and build muscle with our dumbbell blast circuit workout! #GetFit2014"
Embrace your choices
Thoughts, Quotes Inspiration, Eckhart Toll Quotes, Life Lessons, Embrace Quotes, Motivation Quotes, The Presents Moments, True Words, Quotes Life
whatever the present moment contains, embrace it as if you had chosen it yourself - eckhart tolle #quote #inspirationalmessage #lessonsinlife #literature
Embrace #defineyourlife #dyl #motivational #quote
My next thought work.
Eckhart Tolle #quote #inspiration
embrace it. quotes. wisdom. advice. life lessons.
Embrace the present. #quote #life
shine • jason crandell
Stay Fit, Nature, Yoga Quotes, The Body, Namaste, Yoga Inspiration, Yogaquotes, Weights Loss, Darkest Corner
yoga inspiration - Google Search
The nature of yoga. #YogaQuotes #yoga #yogi #inspiration #motivation
#fitness repin, share, like, and stay fit! :)
#Inspire #YogaRetreat search on www.yoga-on-holiday.com #yoga #health #fit #diet #ads #charms #bling #bracelets #customized #Health #WeightLoss #Motivation #Stretchmarks #Scars #Nutrition #TighteningToningFirming #naturalsupplements #superfoods #fruits/veggies #skincare #look&feel #younger #healthier #happier #prosper! www.facebook.com/wraphealthygetwealthy #CustomNames #Yogi #Namaste #charms #bracelets #keychains #Hairties #Barrettes #petcollars #More = more :)'s www.kerriboylesamuelson.com
Balancing the Chakras
Chakra Charts, Body, Meditation, Spirituality, Healing, Health, Energy, Chakras, Mindfulness
numerologysecret: FREE “BALANCE YOUR CHAKRAS” MEDITATIONS! It is important to balance our chakras as this brings our spirit into alignment with Source, The Universe, and the spiritual network which connects all beings THE ROOT CHAKRA Inhale deeply, hold your breath and then exhale. Bring your attention to the base of your spine. Visualize a red whirling ball of energy there. See the red getting brighter and stronger as it goes down both your legs – filling every cell with invigorating energy. Let it flow out through your feet into the center of the earth. Let the healing red energy form deep roots anchoring you, holding you safe and secure. Know that you belong on this earth. With a deep breath, draw up the healing energy of Mother Earth into your root chakra. Feel the security, strength and comfort of belonging here in your chosen place. THE SACRAL CHAKRA Inhale deeply, hold your breath and then exhale. The red whirling ball of energy moves up to the center of your pelvis and turns into a beautiful orange color. This second chakra is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Listen to the gentle, flowing music and begin to move with it, allowing your body to relax into it and flow with it. Let go of any pain or tension. Be aware of every sensation in your body. Enjoy them. Allow yourself to become part of the music of life. THE SOLAR PLEXUS CHAKRA Inhale deeply, hold your breath and then exhale. The vortex of energy moves up to your navel and turns bright yellow, right at your core. Breathe in and out of your core, building up the power of your center. Be open to the vitality, purpose and majesty of this bright yellow fire of life. Know that you can use this power to heal old pain and to remove old wounds. Breathe in and out of the flames of this inner sun and feel your body radiate with new purpose, wisdom and strength. THE HEART CHAKRA Feel the yellow sacral chakra light travel up the spine to the center of your chest, the home of the heart chakra. Breathe in and out a beautiful emerald green, with love, joy and compassion for other people and yourself. Feel any tension blocking the flow here, shutting off or shutting out love. Any anger or fear is past, it can be healed. When you let it go, you’ll feel your true essence of love and joy. To send forgiveness, wrap those people who have caused you pain in the bright green light, cleansing and healing the situation. Release yourself and them from any negative connections, only keeping the good. Let go of anger to have space for love to grow. Now, with love and compassion, wrap yourself and your whole life experience in healing green light. THE THROAT CHAKRA The healing green light of the heart chakra moves up the spine to the throat, where it becomes a beautiful sky blue. Breathe in the blue light, then fill your lungs and let your throat open wide and sing whatever tone or note feels right… AAAH! You know what to say and what not to say, how to communicate well. Feel yourself singing out clear energy, loving notes, healing vibrations for yourself and the entire universe. Make yourself heard and listen well to the love that returns to you. THE THIRD EYE CHAKRA The color blue travels up to the third eye, the chakra of intuition, and turns an indigo color. Here we return to the magic of childhood, to unlimited possibilities, to skills we have always had but which were pushed out of sight. Now we are reintroduced to our true vision, as we breathe in and out the color indigo. We begin to awaken and clarify our inner vision and to have a clear picture of what we want our lives to be. We also awaken to a different kind of seeing, clairvoyance or clear sight, that allows us to look inside and beyond the limits of time and space. THE CROWN CHAKRA As we move up to the spiritual chakra at the crown of the head, the color indigo turns to violet. All we have learned and healed through the lower six chakras merges and travels up the spine, creating a purple color. Here we open ourselves to awareness of the divine and our highest consciousness. Focus on breathing in the violet light, relaxing, letting go. Keeping your focus on the crown of your head, allow the chakra to open, visualizing it as a crown of light above your head. Feel it expanding and opening to the wonder and radiance of spirit. Send love up and out the crown chakra and then welcome its return in a beam of light that pours down through your whole being. Let the energy flow through you and around you and embrace totality. Breathe in the power and the healing. Imagine a rainbow of light pouring down your body, from your crown chakra down to your root chakra, enveloping you in harmony with everything above and below and around you.
Meditate! Chakra chart. #quotes #inspiration #motivation # meditation. Visit us at www.suitablegifts.com
#subconscious #mind #power #self #help #improvement https://safewebinars.com/webinar/?&memberid=6057&webid=co04fz1wjh https://www.facebook.com/SelfImprovementDealsSandy
12 Tips on Staying Inspired
Business Tips, Ideas, Fit, Stay Focus, Life, Quotes, Stay Inspiration, Healthy, Stay Motivation
Stay inspired. Stay motivated. Stay focused.
12 tips to staying inspired #site #fitness #weight #advice #pretty #amazing #health #nutritious #living #life #women #abs #lean #quotes
Great Ideas for all Devon International Group Employees! 12 Tips on Staying Inspired 12 Tips on Staying Inspired | #Infographic #Healthy #FitLife #Fitness #SkinCare #Positive #Inspiration #EcoGenics
Stay inspired #business #tips
Top tips to staying motivated. #great #inspirational #ideas #plan #healthy #organise
Decor, Yoga Room, Dreams, Meditationroom, Zen Room, Yoga Meditation, Room Ideas, Meditation Rooms, Meditation Spaces
Yoga Room Ideas
pictures of meditation spaces | 33 Minimalist Meditation Room Design Ideas
dream home- yoga room with walk out.
#yoga #meditation room ideas.. Ideas for a zen room..
Interior Decorating, Home Design, Room Ideas - DigsDigs
Arm toning in 4 weeks.
Tone Arm, Arm Workout, Workout Exercies, Arm Tone, Tone Exercies, Arm Exercies, 10 Minute, Sexy Arm, Arm Exercise
10 minute arm exercises for toned arms in 4 weeks
Arm Toning Exercises for Sexy, Toned Arms Tone Your Arms--in 10 Minutes! Show off sleek, sexy arms in 4 weeks with this targeted routine
Another arm workout for you...Tone Your Arms--in 10 Minutes! Show off sleek, sexy arms in 4 weeks with this targeted routine
Boots Camps, Camps Challenges, 25 Day Ballet, Ballet Workouts, Camps Workout, Barre Fit, Ballet Boots, Dancers Body, Ballet Bootcamp
Want a Dancer's Body? Head to the Barre ~ Get lean and sculpted—and drop up to 3 1/2 pounds a week!—with Prevention's 25-day Ballet Boot Camp Challenge
25-day ballet workout
25 day Ballet Boot Camp: Barre Fitness
ballet boot camp workout
25 day ballet bootcamp
The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks
Dresses Workout, 13 Moving, Slim Arm, Lose Weights, Work Out, Little Black Dresses, Wedding Workout, At Home Workout, 300 Calories
The Little Black Dress Workout: I love the at home workouts!
The Little Black Dress Workout (aka Wedding Workout)
The Little Black Dress Workout: Get Slim, Strong and Sexy in 4 Weeks. Claims to burn 300 calories in 30 minutes......if I ever decide to work out one day
Be Healthier? http://freewcn.blogspot.com/p/g.html ★★★ Lose weight, and have more energy! ★★★★★ The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks
*little black dress workout* Slim arms:)
‘The mind’s job is to think, so love your thoughts unconditionally; they never belonged to you in the first place."
Bouddha Doodles, Buddhisti Thoughts, Mindfulness Job, Eastern Wisdom, Budha Doodles, Buddha Doodles, Vipassana Meditation, Fast Pin, Budismo
Buddha Doodle - ‘Mind’s Job’
Thoughts, Inspiration, Life, Quotes, Funny, Truths, So True, Things, True Stories
so true in my life. LOL
More inspiration on: https://www.facebook.com/VivaLaVidaLifestyle #inspiration #life #quote
I think this quote is right. Haha thinking about thinking puts your thought train in a giant confusing circle of thinking! I think...
My life #truth
Don't over think things! Clear your mind and be at peace so this weekend can be stress free. #think #thinking #overthinking #quotes #funny #TGIF
Life Quotes, Happy Thoughts, Inspiration, Buddha Quote, Wisdom, True Words, Positive Thoughts, Favorite Quotes, Living
think happy thoughts
Think positive thoughts
how true words to live by
My favorite quote of all time
One Word Quotes Tattoo, Tattoo Ideas, Remember This, Quotes On Surrender, I Surrender Quotes, A Tattoo, Cute Tattoos, Moving Forward, Good Advice
Let it go- cute tattoo idea
I really need to remember this some times....
some good advice. And I want this as a tattoo
surrender & move forward
Upward dog. One of my favorites!
Sun Salutation, Fit Body, Dreams Body, Hot Yoga, Fit Programs, Yoga Meditation, Sunris, Yoga Girls, Hotyoga
Hot Yoga in the Morning ...
Surya Namaskar or Sun Salutation is a very powerful exercise for weight loss and body toning.
Yoga #meditation #connectiontosource
#fitness #dream body
various workouts that use the elliptical's multiple settings to target your whole body.
Fit, Cardio Workouts, Exercies Workout, Elliptical Workouts, Workout Exercies, Interval Workout, Fat Loss, Weightloss, Weights Loss
Right usage of elliptical trainer for weightloss
Elliptical Workout for Weight Loss
Arm Exercises, Upper Body, Stronger Arm, Strong Arm, Arm Tone, Yoga Mats, Flabby Arms, Arm Workouts, Arm Fast
Great arm exercises with dumbbells and yoga mat.
5 workouts to help lose flabby arms! #tone #smartfitness #plank #row
Get Stronger Arms Fast: 5 Exercises for Strong Arms Fast
5 workouts to help lose flabby arms workout 2
Strong Arms Exercises.
arms workout: Get strong arms fast
comparison is the thief of joy.
Theodore Roosevelt, Theodoreroosevelt, Remember This, Inspiration, Truths, So True, Favorite Quotes, Wise Words, True Stories
Wise Words, Theodore Roosevelt
Comparison is the thief of joy. ~Theodore Roosevelt - this is SO true
Theodore Roosevelt. Truth.
"Comparison is the thief of joy" - Theodore Roosevelt #TheodoreRoosevelt #joy #inspirational #tumblrquotes #tumblr #quotes #wholovedme #sayingimages http://wholoved.me/comparison-is-the-thief-of-joy/
one of my all-time favorite quotes. so true.
Theodore Roosevelt... Have to try and remember this daily.
arms and abs with just body weight.