This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!
Great yoga moves for you.
These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.
Revenge is a dish best served with a side order of confidence!
Brik Fitness certified trainer and strength coach Brian Nguyen shared some advice for tightening your tush. Try out these 6 different exercies!
Use a paper towel holder to put your roll of garbage bags on it. Makes it very easy to grab one!! Love this idea. Hope it works, got to figure out how to get it through all the bags in the roll.